<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-23156255</id><updated>2011-12-13T19:59:58.467-08:00</updated><title type='text'>Beauty Development</title><subtitle type='html'>Beauty Development</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://beautydevelopment101.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23156255/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://beautydevelopment101.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>John Ekstrada</name><uri>http://www.blogger.com/profile/09453497815068672228</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-23156255.post-114112425162824004</id><published>2006-02-28T04:15:00.000-08:00</published><updated>2006-02-28T04:25:38.886-08:00</updated><title type='text'>Beauty Foods That Will Keep You Young and Healthy</title><content type='html'>You’ve heard that old saying: True beauty comes from within. Well, now nutritional experts have confirmed that you really are what you eat.&lt;br /&gt;&lt;br /&gt;Forget French fries and fatty hamburgers. If you want to look beautiful and feel young and healthy, you’ll eat a generous variety of super foods that have been proven to work wonders on the human body.&lt;br /&gt;&lt;br /&gt;Whether you’re on a low fat diet, low carb diet, or no diet, adding these super foods to your plate should become as second nature to you as putting your lipstick on in the morning.&lt;br /&gt;&lt;br /&gt;Healthy Skin – Eat: blueberries, cranberries, raspberries, strawberries, cherries, currants, purple grapes, pumpkin, carrots, butternut squash, sweet potatoes&lt;br /&gt;&lt;br /&gt;Healthy Eyes – Eat: broccoli, brussel sprouts, cabbage, cauliflower, bok choy, kale, spinach, romaine lettuce, mustard greens, turnip greens&lt;br /&gt;&lt;br /&gt;Strong Bones – Eat: yogurt, kefir, soy, tofu, Drink: skim milk&lt;br /&gt;&lt;br /&gt;Reduce Stress – Eat: beans (navy, pinto, red, black, etc.), green beans, sugar snap peas, green peas, chick peas&lt;br /&gt;&lt;br /&gt;Boost Immune System – Eat: turkey, skinless chicken breast, broccoli, cabbage, cauliflower, kale, spinach, Drink: black or green tea&lt;br /&gt;&lt;br /&gt;Sun Protection for Skin – tomatoes, watermelon, pink grapefruit&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23156255-114112425162824004?l=beautydevelopment101.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23156255/posts/default/114112425162824004'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23156255/posts/default/114112425162824004'/><link rel='alternate' type='text/html' href='http://beautydevelopment101.blogspot.com/2006/02/beauty-foods-that-will-keep-you-young.html' title='Beauty Foods That Will Keep You Young and Healthy'/><author><name>John Ekstrada</name><uri>http://www.blogger.com/profile/09453497815068672228</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-23156255.post-114112853492125208</id><published>2006-02-28T04:08:00.000-08:00</published><updated>2006-02-28T04:08:54.940-08:00</updated><title type='text'>Beauty Resources</title><content type='html'>&lt;p&gt;&lt;a target="_blank" href="http://www.imdb.com/title/tt0169547/"&gt;American Beauty (1999)&lt;/a&gt;&lt;br&gt;Cast and credits.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.imdb.com/title/tt0053285/"&gt;Sleeping Beauty (1959)&lt;/a&gt;&lt;br&gt;Cast and crew list, production information, trivia, reviews, links, and other details.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://beauty.about.com/"&gt;Beauty Guide -- Hairstyles Makeup Nails &amp;amp; Skin&lt;/a&gt;&lt;br&gt;Useful how-to&amp;#39;s, tips, tricks, do&amp;#39;s and don&amp;#39;ts.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.cssbeauty.com/"&gt;CSS Beauty &lt;/a&gt;&lt;br&gt; CSS Design Showcase&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://beauty.ivillage.com/"&gt;Beauty &amp;amp; Style: Hair, Fashion, Celebrities, Trends, Accessories ...&lt;/a&gt;&lt;br&gt;Magazine-style presentation of illustrated articles and advice on hair, skin,&lt;br&gt;&lt;br /&gt;nails and fashion.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.beautynet.com/"&gt;Beautynet.com - home&lt;/a&gt;&lt;br&gt;Offering articles and related stories, plus a directory of beauty salons.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.sallybeauty.com/"&gt;Sally Beauty Co.&lt;/a&gt;&lt;br&gt;World-wide supplier of beauty salon products and equipment. Corporate information,&lt;br&gt;&lt;br /&gt;locations, online catalog.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.gothicbeauty.com/"&gt;Gothic Beauty Magazine - underground &amp;amp; gothic fashion, gothic ...&lt;/a&gt;&lt;br&gt;Gothic and fetish fashion magazine. Current issue information, advertising rates,&lt;br&gt;&lt;br /&gt;media and contact information, as well as links and testimonials.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.fashionindia.net/beauty/"&gt;Fashion India - Beauty - Index&lt;/a&gt;&lt;br&gt;Fashion articles cover nail, hair make-up, body, skin, saloons and health centers.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.bellaonline.com/Channel.asp?id=1"&gt;Beauty &amp;amp; Self Information and Tips&lt;/a&gt;&lt;br&gt;Offers beauty information covering everything from cosmetics to body art.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.beautynewsnyc.com/"&gt;Beauty News NYC&lt;/a&gt;&lt;br&gt;A monthly e-zine that features such varied topics as the hottest seasonal colors,&lt;br&gt;&lt;br /&gt;best product picks and clever insider advice.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.professionalbeauty.co.uk/"&gt;Professional Beauty - For All Your Beauty Needs - Home&lt;/a&gt;&lt;br&gt;Provides detailed information about treatments and has directories of suppliers&lt;br&gt;&lt;br /&gt;and salons.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.1001beautytips.com/"&gt;1001 Beauty Tips, beauty secrets, natural beauty, bath salt recipes.&lt;/a&gt;&lt;br&gt;Homemade cosmetic recipes, including skin care, hair care, acne treatments, spa&lt;br&gt;&lt;br /&gt;style baths, weight loss tips, smoothie recipes, and low calorie meal recipes.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.dreamworks.com/ab/"&gt;American Beauty&lt;/a&gt;&lt;br&gt;Official Dreamworks web site. Trailer, reviews, and credits.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.beauty2000.org/"&gt;*Beauty 2000, Insurance for CA and Arizona Beauticians*&lt;/a&gt;&lt;br&gt;Insurance company offering services to tattoo and piercing artists and studios.&lt;br&gt;&lt;br /&gt;Available in California, Arizona, and Nevada. Contains contact and company ...&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.beautybuzz.com/"&gt;Beauty Buzz&lt;/a&gt;&lt;br&gt;Features include articles and reviews, shopping guides, and interviews with&lt;br&gt;&lt;br /&gt;cosmetics professionals.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.beauty-culture.net/"&gt;Beauty Culture&lt;/a&gt;&lt;br&gt;News on topics all around beauty. Participate in this forum. Ask questions and&lt;br&gt;&lt;br /&gt;get answers.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.organichealthandbeauty.com/"&gt;Organic Health and Beauty&lt;/a&gt;&lt;br&gt;Sells vitamins, minerals, immune system boosters, detox products, superfoods,&lt;br&gt;&lt;br /&gt;and beauty products.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.mekong.net/cambodia/"&gt;Cambodia in Modern History: Beauty and Darkness&lt;/a&gt;&lt;br&gt;An extensive collection of documents, essays, articles and photographs on recent&lt;br&gt;&lt;br /&gt;history, particularly the Khmer Rouge period, with bibliography.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.beautytech.com/"&gt;BeautyTech Beauty Professionals Networking on the Net- for the ...&lt;/a&gt;&lt;br&gt;Offers opportunities for networking within industry-specific areas, including&lt;br&gt;&lt;br /&gt;resources for nail technicians, salon owners, cosmetologists and estheticians.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://beautychop.pair.com/"&gt;Beauty secrets, Beauty tips, mr. joels beauty chop&lt;/a&gt;&lt;br&gt;Cyberspace salon which offers beauty secrets and beauty tips on hair and makeup.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.adorebeauty.com.au/"&gt;Adore Beauty - Online Shopping for Beauty Products and Cosmetics&lt;/a&gt;&lt;br&gt;Jewelry, belts, scarves, hair accessories, wallets, and handbags by Australian&lt;br&gt;&lt;br /&gt;designers.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://beautymatters.blogspot.com/"&gt;Beauty Matters&lt;/a&gt;&lt;br&gt;Articles exploring the nature of beauty including make-up, hair, cosmetics and&lt;br&gt;&lt;br /&gt;the body.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.freechannel.net/beauty.html"&gt;Free Stuff Channel : Beauty Samples, Lotion Samples, Catalogs ...&lt;/a&gt;&lt;br&gt;A list of beauty freebies for everyone that is updated daily.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.beautycare.com/"&gt;Beauty Cosmetics Hair Fragrances Aromatherapy and More from ...&lt;/a&gt;&lt;br&gt;Directory, information, shopping, tips and advice for beauty care products and&lt;br&gt;&lt;br /&gt;services featuring cosmetics, fragrance, hair care, skin care, salons and spas.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.oceanbeauty.com/"&gt;Ocean Beauty Seafood, Inc.&lt;/a&gt;&lt;br&gt;Vertically integrated seafood company with worldwide sourcing and company owned&lt;br&gt;&lt;br /&gt;processing, distribution and sales outlets in Alaska offering fresh, ...&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://disney.go.com/disneytheatrical/beautyandthebeast/"&gt;Disney On Broadway - Beauty and the Beast - Official Homepage&lt;/a&gt;&lt;br&gt;Official site includes information on Broadway and international productions.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://woman-health-club.com/"&gt;Beauty and Health Club .::.&lt;/a&gt;&lt;br&gt;Advice and tips for healthy beauty. Product reviews and source information.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.htmlbeauty.com/"&gt;MAX&amp;#39;s HTML Beauty++ 2004&lt;/a&gt;&lt;br&gt;Advanced HTML editor with right click tag editing, extended find and replace,&lt;br&gt;&lt;br /&gt;internal preview, HTML Tidy support, and full support for PNG and WBMP image ...&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://lamasbeauty.com/"&gt;Lamas Beauty International - Your source for Pure and Natural ...&lt;/a&gt;&lt;br&gt;Botanical cosmeceuticals to help restore hair, skin and nails.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://mitpress.mit.edu/books/FLAOH/cbnhtml/"&gt;The Computational Beauty of Nature&lt;/a&gt;&lt;br&gt;Companion site for the book by Gary William Flake. Contains applets and source&lt;br&gt;&lt;br /&gt;code for simulations of fractals, chaos, complex systems, and adaptation.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.beautycafe.com/"&gt;Beauty Cafe - Serving up the finest in Luxury Personal Care and ...&lt;/a&gt;&lt;br&gt;A beauty boutique specializing in unique body and bath products.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.spiralhaircase.com/"&gt;Discount Hair and Beauty Products - Beauty Supplies Store&lt;/a&gt;&lt;br&gt;Offering product lines which include Redkin, Wella, and Rogaine.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.sciencefriday.com/pages/1995/Mar/hour2_030395.html"&gt;March 3, 1995, Hour Two:The Science of Beauty&lt;/a&gt;&lt;br&gt;Nancy Etcoff, Doug Jones and Steve Gangestad discuss the science of beauty.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.eyeforbeauty.com/"&gt;Eye For Beauty - A creative vision of Web Design&lt;/a&gt;&lt;br&gt;Graphics include framed, interface, and journal template sets. Categories are&lt;br&gt;&lt;br /&gt;arranged by color scheme and layout and are available in a wide variety of designs ...&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.habia.org/"&gt;Habia Standards - Information - Solutions&lt;/a&gt;&lt;br&gt;The Official National Training Organisation (NTO) for the hair and beauty industry&lt;br&gt;&lt;br /&gt;in the UK.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.jolique.com/main.htm"&gt;Jolique: The Cultural History of Beauty and Adornment&lt;/a&gt;&lt;br&gt;Explores the history of human beauty and adornment by studying art history,&lt;br&gt;&lt;br /&gt;anthropology, psychology, and sociology. New articles weekly.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.beautykliniek.com/"&gt;San Diego Day Spa and Beauty Salon : Beauty Kliniek&lt;/a&gt;&lt;br&gt;Aromatherapy day spa. Services, products, company profile, monthly specials, and&lt;br&gt;&lt;br /&gt;employment opportunities.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.babtac.com/"&gt;British Association of Beauty Therapy and Cosmetology&lt;/a&gt;&lt;br&gt;Contains information for consumers about salons, therapists and treatments, as&lt;br&gt;&lt;br /&gt;well as a forum and professional vacancy listings.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.hindustanlink.com/beautytex/beauty.htm"&gt;Hindustanlink.com: Beauty Care, Beauty Care Solutions, Beauty Care ...&lt;/a&gt;&lt;br&gt;Offers information on women&amp;#39;s health, pregnancy and fashion. Includes tips for&lt;br&gt;&lt;br /&gt;hair, eye, facial, hands and feet, nails and dental care.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.beautyofasite.com/"&gt;Beauty of a Site&lt;/a&gt;&lt;br&gt;Products include skin care, bath and body, cosmetics, and hair care. Also offering&lt;br&gt;&lt;br /&gt;information on tips, trends and celebrity beauty advice.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.beautydirect.co.nz/"&gt;Beauty direct for cosmetics, skin care, fragrances, shampoos ...&lt;/a&gt;&lt;br&gt;Offering cosmetics, fragrances, aromatherapy, skin care, sun care, hair products,&lt;br&gt;&lt;br /&gt;and gift items. New Zealand site ships worldwide.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.cachebeauty.com/"&gt;Cache Beauty Supply, Inc.&lt;/a&gt;&lt;br&gt;Beauty and cosmetic product and supplies information. Sales and order information.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.tv.com/beauty-and-the-geek/show/32037/summary.html"&gt;Beauty and the Geek TV Show - Beauty and the Geek Television Show ...&lt;/a&gt;&lt;br&gt;Episode guide, cast information, pictures, and reviews.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.space-age.com/"&gt;SpaceAge Natural Health and Beauty Care Center&lt;/a&gt;&lt;br&gt;Information on biomagnetics, aromatherapy, herbs, and alternative medicine.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.thesanctuary.co.uk/"&gt;Ladies Health Spa, Beauty Products / The Sanctuary, Covent Garden ...&lt;/a&gt;&lt;br&gt;Ladies health spa in Covent Garden. Details of treatments and prices.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.nat-portman.net/"&gt;Natalie Portman Beyond Beauty - Star Wars Episode III: Revenge of ...&lt;/a&gt;&lt;br&gt;Features filmography, biography, profile, news, image galleries, and forum.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://thewb.warnerbros.com/web/o_generic_blank.jsp?id=BG"&gt;Beauty and the Geek&lt;/a&gt;&lt;br&gt;Official network site. Features show overview, cast information, video clips,&lt;br&gt;&lt;br /&gt;and a forum.&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://www.beautyschoolsdirectory.com/"&gt;Find Beauty Schools and Cosmetology Schools&lt;/a&gt;&lt;br&gt;Directory of beauty schools and cosmetology related training centers throughout&lt;br&gt;&lt;br /&gt;the US Search by location or program type. Includes full school profiles, ...&lt;p&gt;&lt;p&gt;&lt;a target="_blank" href="http://frontierscience.lnf.infn.it/"&gt;International Workshop on Frontier Science: Charm, Beauty and CP&lt;/a&gt;&lt;br&gt;The First International Workshop on Frontier Science will be held in the Frascati&lt;br&gt;&lt;br /&gt;Laboratory of INFN on October 6-11,2002. The Workshop will be devoted to the ...&lt;p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23156255-114112853492125208?l=beautydevelopment101.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23156255/posts/default/114112853492125208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23156255/posts/default/114112853492125208'/><link rel='alternate' type='text/html' href='http://beautydevelopment101.blogspot.com/2006/02/beauty-resources.html' title='Beauty Resources'/><author><name>John Ekstrada</name><uri>http://www.blogger.com/profile/09453497815068672228</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-23156255.post-114112414081495728</id><published>2006-02-28T02:55:00.000-08:00</published><updated>2006-02-28T02:55:40.816-08:00</updated><title type='text'>Beauty, Is It Really Only Skin Deep?</title><content type='html'>We are in the age of cosmetology, plastic surgery, implants and a constant barrage from TV and magazines that want to sell us beauty and weight loss products. It is an enormously profitable industry that keeps us spellbound for the next new thing that will take away our wrinkles or firm our skin or help us lose weight.&lt;br /&gt;&lt;br /&gt;Unfortunately society all over the world from the deepest, most remote areas of the planet to modern society will judge you by how you look. It is true! We all do it, some more than others. When you are walking through a mall or standing in line somewhere you are assessing people around you. When we are looking for a job we dress to impress. When we go out for an evening we dress to impress. Women usually pay more attention to detail then men.&lt;br /&gt;&lt;br /&gt;But there is more to beauty then cosmetics and clothes. If you are very healthy looking then you are more likely to give a good impression. If you are a good listener, helpful or witty and cheerful, people are more likely to want to be around you. Cosmetics and clothing can definitely help but I suggest starting from the inside out.&lt;br /&gt;&lt;br /&gt;1) Get plenty of sleep. This is a must. You cannot function properly when you are tired and it will show on your face. If you have a problem with getting enough sleep then you need to investigate the cause and handle it accordingly.&lt;br /&gt;&lt;br /&gt;2) Drink plenty of water. Most people are semi dehydrated and don't get enough water daily.&lt;br /&gt;&lt;br /&gt;3) Eat healthy food. Give up the junk and sugar foods. Your metabolism will be working better if you eat regular healthy meals.&lt;br /&gt;&lt;br /&gt;4) You may want to consider taking supplements to get the vitamins and minerals your body needs.&lt;br /&gt;&lt;br /&gt;5) Exercise. Our bodies need to move. We have become somewhat of a couch potato society. Have you noticed that when you are lazy you are less likely to want to get up and do anything? Exercising 30 minutes three times a week should help you lose weight and keep healthy.&lt;br /&gt;&lt;br /&gt;6) Manicures and pedicures and keeping your body clean will keep you healthy and will be appreciated by other.&lt;br /&gt;&lt;br /&gt;7) Keep up with the times on fashion. You don't want the outdated look.&lt;br /&gt;&lt;br /&gt;8) Dress for your age. At 12 you don't need to look 20, or if your 50, you don't need to look 18. Be well dressed for your age.&lt;br /&gt;&lt;br /&gt;9) If you need help with hair and makeup, find an expert to help you with that.&lt;br /&gt;&lt;br /&gt;10) And finally, smile. No one really cares to be near Mr. or Mrs. Grumpy.&lt;br /&gt;&lt;br /&gt;Some people naturally do all or most of these things, but if you aren't one of them then look at what would motivate you to do this. Do you have a spouse you want to look good for? Are you single and want to attract someone? Do you have children or grandchildren you want to be healthier and be a good role model for?&lt;br /&gt;&lt;br /&gt;There is an awesome motivational poster called Balance that states; I am one with my body and one with my mind, and it inspired me to write about this subject. Get healthy, and be happy.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23156255-114112414081495728?l=beautydevelopment101.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23156255/posts/default/114112414081495728'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23156255/posts/default/114112414081495728'/><link rel='alternate' type='text/html' href='http://beautydevelopment101.blogspot.com/2006/02/beauty-is-it-really-only-skin-deep.html' title='Beauty, Is It Really Only Skin Deep?'/><author><name>John Ekstrada</name><uri>http://www.blogger.com/profile/09453497815068672228</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-23156255.post-114112408981387133</id><published>2006-02-28T02:54:00.000-08:00</published><updated>2006-02-28T02:54:49.816-08:00</updated><title type='text'>Beauty doesn’t have to be Expensive</title><content type='html'>Where do you buy your beauty supplies? If you buy them from a department store- you are paying way too much! I was a department store buyer for many years. I was hooked on a particular brand, and I thought that the products were only available at the department store. I was wrong. With a little bit of time and research, I was able to shave off 50% of my beauty supply bill. Imagine what you could do with the extra money. The process is actually really simple. All you have to do is find the right websites.&lt;br /&gt;&lt;br /&gt;Many of us are hooked on a particular brand of beauty supplies. We have used them for years, and love the way that they make us look and feel. The price tag however isn’t very pretty. Try doing a search online for your favorite beauty products. You may find that auction sites such as EBay.com have really good deals. Make sure to find out about shipping and return policies. I am a sucker for a free shipping deal, so try to find them whenever possible. You may also be able to purchase the product directly from the manufacturer’s website. Look for online promotions that will give you discounts on the items you buy most. Coupon sites can give you even better discounts, so shop around. &lt;br /&gt;&lt;br /&gt;If you are feeling adventurous and want to try a new cheaper brand, have no fear. Most websites will include a list of ingredients for all of their products. You can then compare this list with products that you have tried before. Look for products that have natural ingredients. If you can’t produce anything on the label, chances are its not a good deal. There are many companies that focus on creating cheap designer knock-offs, so you may get a fragrance or cologne for much less than the name brand. &lt;br /&gt;&lt;br /&gt;Buying beauty supplies online can be a lot of fun. You will be amazed at the level of savings, and pleased with the final product. Try getting together with friends and family members to compare beauty regimens. You may find a new product or item that you cannot live without. Always remember- beauty doesn’t have to be expensive!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23156255-114112408981387133?l=beautydevelopment101.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23156255/posts/default/114112408981387133'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23156255/posts/default/114112408981387133'/><link rel='alternate' type='text/html' href='http://beautydevelopment101.blogspot.com/2006/02/beauty-doesnt-have-to-be-expensive.html' title='Beauty doesn’t have to be Expensive'/><author><name>John Ekstrada</name><uri>http://www.blogger.com/profile/09453497815068672228</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-23156255.post-114112405092942197</id><published>2006-02-28T02:53:00.000-08:00</published><updated>2006-02-28T02:54:10.930-08:00</updated><title type='text'>Beauty Comes From Within</title><content type='html'>Since real beauty comes from within, it's important that your beauty products bring out your best natural qualities. Natural beauty product reviews can help you choose which products are best suited to your own individual needs.&lt;br /&gt;&lt;br /&gt;One popular type of natural beauty product is stretch mark removal cream. Since stretch marks are pretty common--their causes range from pregnancy to body building--a lot of people can be helped by a natural, effective treatment for them. While reading natural beauty product reviews, I noticed that the best stretch mark remedies contain high amounts of Emu Oil, Aloe Vera Gel, Collagen, Elastin and Vitamin E. When these key ingredients are combined in a highly concentrated cream, they can not only help reduce stretch marks you already have, but actually help prevent new ones from forming!&lt;br /&gt;&lt;br /&gt;One of the most helpful things about natural beauty product reviews is that they tell you about the ingredients in the best beauty products out there. Whenever you're looking for skin treatments--whether it's cellulite cream, spider vein therapy, sunless tanning or stretch mark removal--you want to make sure that the ingredients are safe and actually make your skin look better, not worse. What's the point of diminishing stretch marks if the skin around them becomes red and irritated? Natural beauty products tend to be safer, because they don't include a lot of harsh chemicals in their ingredients.&lt;br /&gt;&lt;br /&gt;If you're fair skinned like I am, you know how hard it can be to enjoy the great outdoors. There's nothing unusual about stretch marks or cellulite or spider veins. They are the natural effects of having bodies that grow and change. Using natural, high quality products to safely improve your skin's appearance can help you feel less self-conscious at the beach or in the bedroom.&lt;br /&gt;&lt;br /&gt;Then your natural, individual beauty can shine through!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23156255-114112405092942197?l=beautydevelopment101.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23156255/posts/default/114112405092942197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23156255/posts/default/114112405092942197'/><link rel='alternate' type='text/html' href='http://beautydevelopment101.blogspot.com/2006/02/beauty-comes-from-within.html' title='Beauty Comes From Within'/><author><name>John Ekstrada</name><uri>http://www.blogger.com/profile/09453497815068672228</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-23156255.post-114112398979877220</id><published>2006-02-28T02:52:00.000-08:00</published><updated>2006-02-28T02:53:09.806-08:00</updated><title type='text'>Beauty Basics Tips</title><content type='html'>Despite the media coverage of makeover reality shows, the majority of Americans are not looking for extreme transformations. According to the American Society for Aesthetic Plastic Surgery, most of us want to look better, naturally, with 68-percent preferring a subtle change. And experts agree that looking your best could be accomplished at home for considerably less.&lt;br /&gt;&lt;br /&gt;Dr. Linda Franks, a leader in the specialized skin care frontier, says “To get that timeless, healthy look you need to start with an appropriate skincare regime. Taking good care of your skin can stave off fine lines, wrinkles, age spots and even dry skin.” &lt;br /&gt;&lt;br /&gt;Doctors say whatever your skin type, the key is to cleanse it gently. &lt;br /&gt;oAvoid hot water and use lukewarm instead, to prevent over-drying. &lt;br /&gt;oAnd throw in the towel – traditional washcloths are too abrasive for the face, so use your hands and fingers. &lt;br /&gt;&lt;br /&gt;Sixty-eight-percent of women claim to have sensitive skin which means dry, tight, chapped or easily irritated skin. &lt;br /&gt;oMoisturize regularly.&lt;br /&gt;oAvoid harsh cleansers with ingredients such as fragrances, dyes and preservatives because sensitive skin is easily damaged and takes longer to recover.&lt;br /&gt;&lt;br /&gt;If your skin is dry and easily irritated, don’t wash more than once a day. You may risk stripping the skin of its natural oils. &lt;br /&gt;oLook for non-irritating cleansing washes that are soap-free. &lt;br /&gt;oUse light, oil-free, water-based moisturizers to help maintain the skin’s natural barrier. &lt;br /&gt;oMake sure to choose a facial moisturizer with an SPF of at least 15, which protects against both UVB and UVA rays.&lt;br /&gt;&lt;br /&gt;Skin sensitivity may also result from the third most common, non-surgical skincare procedure known as Microdermabrasion. Microdermabrasion is a quick and easy, non-invasive procedure that helps to reveal healthier-looking skin by sweeping away dead skin cells. &lt;br /&gt;oDr. Franks reveals that, following the treatment, the best way to avoid irritation is by opting for an ultra-gentle cleanser and moisturizer.&lt;br /&gt;oA new clinical study shows that PURPOSE gentle cleansing wash and dual treatment moisture lotion with spf 15 are compatible with this procedure.&lt;br /&gt;&lt;br /&gt;How else can you obtain optimal skin health? Dr. Franks says, “Exercise opens up blood vessels to make skin look healthy and youthful. It’s so important for healthy skin.” &lt;br /&gt;oRegular cardiovascular exercise increases blood flow to the skin which assists in collagen production. &lt;br /&gt;oMaintaining muscle mass through exercise can also help anchor and support skin, keeping it taut.&lt;br /&gt;oAnd drink up! At least eight, eight-ounce glasses of water a day are crucial for optimal skin hydration. &lt;br /&gt;&lt;br /&gt;So before you sign on for an extreme and expensive makeover, just think back on some simple, beauty basics! You just might like what you see!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23156255-114112398979877220?l=beautydevelopment101.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23156255/posts/default/114112398979877220'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23156255/posts/default/114112398979877220'/><link rel='alternate' type='text/html' href='http://beautydevelopment101.blogspot.com/2006/02/beauty-basics-tips.html' title='Beauty Basics Tips'/><author><name>John Ekstrada</name><uri>http://www.blogger.com/profile/09453497815068672228</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
